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   Keep Your Distance ..... Expert advice for personal safety. Quick First Aid for Burns ..... Immediate steps can shorten recovery time. One-Stop Shopping ..... Buy stamps on line. Ready, Set, Goal ..... Simple secret for getting what's important done. What's Your Name Again? ..... Tip for remembering names. Know What to Look For ..... Signs of drug use. |
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 Before Your Kid's Next Vaccination ..... Tidbit for reducing pain and side effects of vaccinations. Varicose Relief ..... Activity to help ease varicose vein pain. Better Choices for Repetitive Strain Injury ..... Treatments for RSIs other than surgery.  Reducing Stress with Stretches ..... Arm, shoulder and neck stretches to ease tension buildup. Cross Training for Balance ..... Why cross training is important for your workout. |
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 Reassurances for Latchkey Kids .....  Tips for parents and kids who stay home alone after school. The Time of Your Life ..... Successfully adding margin to your life. Suicide Prevention ..... Hot line and Web address for help. Helping an Old Friend ..... Items to help loved ones with reduced physical, vision or hearing functions. Control Your Eating Habits ..... Gaining control of your eating habits can be achieved. Are You a Saboteur? ..... Encourage not discourage friends' or loved ones' efforts to eat healthy. |
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